Classes

Kun Khmer, Muay Thai and Muay Lao are closely related striking martial arts but they come from different countries and slightly different traditions. The arts all use the same eight striking points (hands, elbows, knees, feet), along with clinching, sweeps and dumps.

Classes include:

• Basic/Advanced Strikes

• Basic/Advanced Techniques

• Basic/Advanced Drills

• Basic/Advanced Combinations

• Bag Work

• Pad Striking

• Pad Holding

• & More

Pricing

• Single Class Drop in: $25

• Weekly Option (No commitment): $47/Week (Recurring, cancel at any time)

• Month to Month (No commitment): $189/Month (Recurring, cancel at any time)

• 6 Month Plan: $169/Month for 6 Months

• 12 Month Plan: $149/Month for 12 Months

Our Kids' Martial Arts class is a mixture of various forms of martial arts to include Taekwondo, Hapkido Kun Khmer/Muay Thai and other forms of martial arts; most importantly, students will learn the importance of respect, self-discipline, confidence, mental strength and other positive traits.

Kids' Martial Arts includes:

• Coordination & Balance

• Endurance

• Agility

• Respect for Self & Others

• Self-Discipline

• Self-Defense

• & More

Pricing

• Single Class Drop in: $25

• Weekly Option (No commitment): $30/Week (Recurring, cancel at any time)

• Month to Month (No commitment): $120/Month (Recurring, cancel at any time)

• 6 Month Plan: $100/Month for 6 Months

• 12 Month Plan: $80/Month for 12 Months

Our Juniors' Martial Arts class is a mixture of various forms of martial arts to include Taekwondo, Hapkido Kun Khmer/Muay Thai and other forms of martial arts. Students attending this class will face more of a challenge when it comes to muscular endurance, cardiovascular endurance, coordination, flexibility, and more.

Kids' Martial Arts includes:

• Coordination & Balance

• Endurance

• Agility

• Respect for Self & Others

• Self-Discipline

• Self-Defense

• & More

Pricing

• Single Class Drop in: $25

• Weekly Option (No commitment): $42/Week (Recurring, cancel at any time)

• Month to Month (No commitment): $170/Month (Recurring, cancel at any time)

• 6 Month Plan: $150/Month for 6 Months

• 12 Month Plan: $130/Month for 12 Months

Brazilian Jiu Jitsu is a technical Martial Art that not only provides its students with a deeper understanding of the workings and limits of the human body, but also equips them with problem solving skills and greater body awareness.

Included in our program:·

• Self-defense
• Increased Flexibility
• Improved Fitness, Strength and General Physical • Conditioning
• Stress Release and Improved Concentration
• Increased Self-Confidence
• Aerobics
• Muscular Strength
• Muscular Endurance
• Mind & Body Coordination

Pricing

• Single Class Drop in: $25

Sparring is a form of training common to many combat sports. It is essentially relatively 'free-form' fighting, with enough rules, customs, or agreements to minimize injuries.

Students must be prepared with:

• Mouthpiece

• Jockstrap (Cup)

• Headgear

• Gloves

• Shin Guards

• Shorts

• Handwraps (180")